John's diagnosis hasn't stopped him and his wife from doing all the things they love; life with COPD just looks a little different. In this episode, we learn why diet, exercise, quitting smoking, and other good habits are important to managing COPD. We also chat about pulmonary rehab, which has been life-changing for Jan and others. As always, we share resources to help you live your life on your terms.

For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources

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Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk.

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