Keeping healthy with COPD can be challenging. But for people like Jean, Jan, and John, COPD doesn't have to get in the way of life. It just means life looks a little different. Things like exercise, nutrition, and preventive care require more attention and planning, but these healthy habits (and good adherence to treatment regimens) can help people with lung disease continue to do the things they love— even in the middle of a global pandemic.
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List of Resources
COPD360Social, social media support group: https://www.copdfoundation.org/COPD360social/Community/Get-Involved.aspx
My COPD Action Plan, from COPD Foundation: https://www.copdfoundation.org/Learn-More/Educational-Materials-Resources/Downloads.aspx#MyCOPDActionPlan
For more information about support groups for COPD:
Healthline's list of support groups: https://www.healthline.com/health/copd/support-groups-for-severe-copd
For more information on exercise:
Pocket Consultant Guide from the COPD Foundation: https://www.copdfoundation.org/Learn-More/Educational-Materials-Resources/Downloads.aspx#MyCOPDActionPlan
COPD Foundation information on pulmonary rehabilitation: https://www.copdfoundation.org/Learn-More/Pulmonary-Rehabilitation/What-is-Pulmonary-Rehabilitation.aspx
National Institutes of Health information on pulmonary rehab: https://www.nhlbi.nih.gov/health-topics/pulmonary-rehabilitation
For more information on nutrition:
Cleveland Clinic: https://my.clevelandclinic.org/health/articles/9451-nutritional-guidelines-for-people-with-copd
Temple Health: https://www.templehealth.org/about/blog/5-ways-maintain-healthy-copd-diet
For more information on medications and oxygen therapy for COPD:
COPD Foundation list of treatments and medication: https://www.copdfoundation.org/Learn-More/I-am-a-Person-with-COPD/Treatments-Medications.aspx
WebMD - What are Treatments for COPD? https://www.webmd.com/lung/copd/what-are-treatments-for-copd
Healthline - COPD Drugs: A List of Medications to Help Relieve Your Symptoms: https://www.healthline.com/health/copd/drugs
COPD Foundation information on oxygen therapy: https://www.copdfoundation.org/Learn-More/I-am-a-Person-with-COPD/Oxygen-Therapy.aspx
American Lung Association information on oxygen therapy: https://www.lung.org/lung-health-diseases/lung-procedures-and-tests/oxygen-therapy