Ep1: POSTURE Myths Of Fitness with Founder of Functional Patterns Naudi Aguilar. LIVE every Wednesday at 12pm est on The Cognitive Rampage! Adam and Naudi will be dissecting various workouts, movements and genres to dispel many myths and misconceptions in health and fitness today. Naudi will also be making some predictions about the future of fitness. #MythsOfFitness #FunctionalRampage