With the first of a few holidays coming up this week, we impart some sensibility in today's discussion.

And for the love of God, don't engage in a Thanksgiving depletion protocol. Just. Say. No.

"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.

It is the ONLY podcast you'll need to think, learn, laugh, and level up!

If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend.

Happy coaching!

@beoppositetraining

@austinst8

@firstcalloutfitness

@ericalper_firstcalloutfitness