Join us on this episode of OTTB on Tap as we delve into the world of post-track transitions with Alisa Pitt from ALP Equine, an equine bodyworker specializing in Off-the-Track Thoroughbreds (OTTBs).In this insightful interview, Alisa shares her expertise on guiding OTTBs through their crucial first year off the racetrack. We explore the importance of evaluating an OTTB's needs right upon arrival, focusing on essential aspects such as overall comfort, hoof care, emotional well-being, dental care, gut health, and the significance of a comprehensive wellness workup by your veterinarian..As we progress through the critical phases of transition, Alisa sheds light on the 3-6 month post-track period, where horses experience a natural letdown from endorphins. She discusses appropriate types of work and how to address past injuries and adhesions through targeted bodywork, including myofascial release and trigger point therapy.Moving into the 6-month to 1-year post-track timeframe, Alisa emphasizes the transition to more discipline-specific work and the importance of regular wellness checkups. We explore topics such as saddle fit, relaxation techniques, and the profound mantra: "the slower you go, the faster you go," highlighting the significance of patience and gradual progress in unlocking your OTTB's full potential for success in disciplines like eventing, dressage, or show jumping.Tune in to gain invaluable insights into supporting your OTTB's journey from the track to a fulfilling second career, guided by Alisa Pitt's wealth of knowledge and experience in equine bodywork and rehabilitation.