"Who is in your CONSCIOUS Support Network?"

Thank you for joining us for Episode 12. 

We are nearing the end of Season 1 so before we break for a short while - over the next 2 weeks we will explore the topic of a CONSCIOUS Support Network.

So in this episode, we look into 

- What is a CONSCIOUS Support Network

and in next weeks episode we will look into why it's so important to have one and how to build one. 

In this weeks episode we also play a clip from another podcast called "Be A Bigger Fish"

Thank you to Debbie Aurelius of Peppermint Fish. 

You can listen to the full episode here : 

https://open.spotify.com/episode/1KQFe2lWVGpmCpqrohxiFU?si=uLx6SbX7QCuGxNQCJoQEog

So, grab your headphones and head out for 15 minutes of fresh air with us.

Rob Edwards is a qualified Mental Health First Aid Instructor, a TEDx speaker and the founder of www.lifecyclecoaching.co.uk and www.lifecycleaudio.com.