In this mini vlog, I share my testimony of how God helped me lose 10 pounds in just one week through an intermediate fast of fruits and vegetables. But this journey wasn’t just about weight loss—it was a deep spiritual transformation. As I studied the Bible on the topic of gluttony, I discovered how surrendering to God and allowing the Holy Spirit to cultivate self-control in my life made all the difference. Watch as I unpack the spiritual and physical lessons learned along the way.

Be encouraged to prioritize your health and deepen your walk with Christ.

Resources Mentioned in the Show:

• Gluttony Notes: https://bit.ly/3E0Y3ju

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations