On The Hard Days

Ep.135 Father Friday: Dad David Palmer on Breaking the Stigma of Mental Health Struggles in Men Through Humility & Vulnerability


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About This Episode: It's Father Friday!!! Dad David was super vulnerable in describing what he's learned about raising neurodivergent kids AND about himself in the process - and through the perspective of a male, of course. Here are just some of the things we discussed:

-Raising adopted neurodivergent children
-What it's like to have 6 kids!
-How to parent kids with hidden disabilities
-Parenting against the way you were parented
-Being willing to accept your own failures and vulnerabilities
-"I don't have it all together. I don't have all the answers"
-The importance of men discussing mental  health struggles
-Getting involved in your kids' interests and strengths
-Kids are a mirror into our own struggles
-Rejection Sensitivity Dysphoria as a DAD
-patience, humility, self-realization - and why they're important

I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: [email protected]. This podcast is what it is because of YOU.

And speaking of the podcast, I'm working towards a BIG goal - 100K downloads by 2/1/23!

The best way to reach our 100K download goal is to:
1) Subscribe to the podcast - your device will automatically download new episodes!
2) Share the show with others - think therapists, pediatricians, and teachers!
3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!

THANK YOU, so very much, for your continued support! 

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On The Hard DaysBy Megan Champion

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