This is for the days when you need strength , you need permission and you need hope. Recovering from an eating disorder, hypothalamic amenorrhoea or excercise addiction could be the most difficult thing you have ever faced. Thinking about it, living it, trying to battle it challenges your mind, your lifestyle , and your identity. Its hard I know, I have been there and it's sucks, but guess what you are braver and stronger than anyone of these conditions.