"Your brain will always choose a familiar hell over an unfamiliar heaven. Because its one job is to protect us and keep us safe. It does not care about happiness. It cares about safety." -- Meg

In this episode:

• Bravery is an action, not a feeling—stop waiting to “feel” ready.
• Your brain prioritizes safety over happiness, but you don’t have to.
• Shift from “what if” to “what is” and take the drama out of fear.
• You only need 20 seconds of insane courage to change everything.

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Bravery isn’t about being fearless—it’s about taking action despite the fear. In this episode, we’re breaking down what holds us back and how to stretch our bravery beyond the limits we’ve placed on ourselves. I’ll share a personal story about one of the biggest leaps I’ve ever taken and challenge you to step into courage in your own life—whether that’s speaking up, setting a boundary, making a bold move, or simply believing in yourself. Because here’s the truth: confidence isn’t something you wait for. It’s something you build.

By the end of this episode, you’ll walk away knowing how to shift from fear to action, stop letting “what ifs” control your life, and take a step—big or small—toward the life you actually want. So, let’s stretch your brave today. Because the more you expand it, the more it will grow.

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