In this episode, I talk to Helen who is 50,000km into her epic worldwide cycling adventures. She is aged 42 and talked to me from her base in North Macedonia whilst she waited for pandemic travel restrictions to be lifted.

Helen talks about how she got into cycle touring, how she finances her travels and how she overcomes shyness on the road.

You can follow Helen's adventures here:

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I also mention the Warmshowers website in this episode - a site dedicated to matching cycle tourers with hosts who can put them up for the night for free, all over the world.

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