<a target="_blank" href="https://www.buzzsprout.com/1400926/fan_mail/new">Send us Fan Mail</a>In this episode, I, delve into the topic of 'Practical Resilience' and its crucial role in business and leadership. I open up about my recent experiences with my new venture, SMB Mastery, and how a personal crisis tested my resilience. I highlight the significance of confronting brutal truths in our businesses, maintaining healthy habits, and utilizing tools such as journaling and meditation to bolster mental resilience. Drawing on insights from thought leaders like Eckhart Tolle and Andrew Huberman, I emphasize the integration of personal resilience into our professional lives. Join me as we explore building sustainable resilience, enhancing leadership skills, and forging resilient teams for long-term success in the business world.Find out more about  working with me or about applying to join the ILN.  mike@smbmastery.com.au <a href='https://www.linkedin.com/in/mikeadamscott/'>https://www.linkedin.com/in/mikeadamscott/</a> <a href='https://theintentionalleaders.com/'>https://theintentionalleaders.com/</a>

Send us Fan Mail In this episode, I, delve into the topic of 'Practical Resilience' and its crucial role in business and leadership. I open up about my recent experiences with my new venture, SMB Mastery, and how a personal crisis tested my resilience. I highlight the significance of confronting brutal truths in our businesses, maintaining healthy habits, and utilizing tools such as journaling and meditation to bolster mental resilience. Drawing on insights from thought leaders like Eckhart Tolle and Andrew Huberman, I emphasize the integration of personal resilience into our professional lives. Join me as we explore building sustainable resilience, enhancing leadership skills, and forging resilient teams for long-term success in the business world. Find out more about working with me or about applying to join the ILN. mike@smbmastery.com.au https://www.linkedin.com/in/mikeadamscott/ https://theintentionalleaders.com/

<a href="https://www.buzzsprout.com/1400926/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>In this episode, I, delve into the topic of 'Practical Resilience' and its crucial role in business and leadership. I open up about my recent experiences with my new venture, SMB Mastery, and how a personal crisis tested my resilience. I highlight the significance of confronting brutal truths in our businesses, maintaining healthy habits, and utilizing tools such as journaling and meditation to bolster mental resilience. Drawing on insights from thought leaders like Eckhart Tolle and Andrew Huberman, I emphasize the integration of personal resilience into our professional lives. Join me as we explore building sustainable resilience, enhancing leadership skills, and forging resilient teams for long-term success in the business world.Find out more about&nbsp; working with me or about applying to join the ILN.&nbsp; mike@smbmastery.com.au <a href="https://www.linkedin.com/in/mikeadamscott/" rel="noopener noreferrer">https://www.linkedin.com/in/mikeadamscott/</a> <a href="https://theintentionalleaders.com/" rel="noopener noreferrer">https://theintentionalleaders.com/</a>

EP23 Practical resilience

Building a business is hard.&nbsp; Maintaining healthy relationships with those that you care about is hard. &nbsp;Staying fit and healthy in your body, your mind and your emotions is hard.&nbsp; This podcast is about finding and sharing tools, strategies and experiences that may help you to achieve and maintain moderate success in your life, whatever that means to you.&nbsp; There is a ton of content created by the billionaires, the ultra successful athletes, and by people that are at a level that the vast majority of us will just never get to. And if you're anything like me, you're totally okay with that.&nbsp; This is a place where we talk about how to build a great business, but not necessarily a massive one. A place to talk about how we build a life that is balanced and integrated, but not necessarily optimised to levels that are not realistic for most of us.&nbsp; In short, it's a place where we explore how to be moderately successful.&nbsp; The work will always remain yours, and for the most part, it's simple, but not easy. I sincerely hope it's valuable to you. -Mike If you want to talk about working with me get in touch on mike@smbmastery.com.au or https://www.linkedin.com/in/mikeadamscott/

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Building a business is hard.  Maintaining healthy relationships with those that you care about is hard.  Staying fit and healthy in your body, your mind and your emotions is hard.  This podcast is about finding and sharing tools, strategies and experiences that may help you to achieve and maintain moderate success in your life, whatever that means to you.  There is a ton of content created by the billionaires, the ultra successful athletes, and by people that are at a level that the vast majority of us will just never get to. And if you're anything like me, you're totally okay with that.  This is a place where we talk about how to build a great business, but not necessarily a massive one. A place to talk about how we build a life that is balanced and integrated, but not necessarily optimised to levels that are not realistic for most of us.  In short, it's a place where we explore how to be moderately successful.  The work will always remain yours, and for the most part, it's simple, but not easy. I sincerely hope it's valuable to you. -Mike If you want to talk about working with me get in touch on mike@smbmastery.com.au or https://www.linkedin.com/in/mikeadamscott/

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EP23 Practical resilience

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