Jessica Knappett is joined this week by the brilliant journalist, documentary producer and presenter, India Rakusen to discuss her perfect day.

The pair delve into India’s impressive back catalogue, and discuss hormones, seasons, witches, eggs, terry’s chocolate oranges, surfing, life drawing and going clubbing.

Like and subscribe for brand-new episodes every Thursday.

Follow us on Instagram @perfectdaycast.

And, why not get in touch? Email us at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices