On this episode, host Harriet Shearsmith talks about Jonah Hill and THAT boundaries text drama, weaponising therapy terminology and the grief after estrangement.You can find Harriet on instagram, tiktok and threads at @tobyandroo or @unfollowing_mum You can also book a 1:1 empowerment coaching session with Harriet at https://app.simplymeet.me/harrietshearsmith<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this episode, host Harriet Shearsmith talks about Jonah Hill and THAT boundaries text drama, weaponising therapy terminology and the grief after estrangement. You can find Harriet on instagram, tiktok and threads at @tobyandroo or @unfollowing_mum You can also book a 1:1 empowerment coaching session with Harriet at https://app.simplymeet.me/harrietshearsmith Hosted on Acast. See acast.com/privacy for more information.

On this episode, host Harriet Shearsmith talks about Jonah Hill and THAT boundaries text drama, weaponising therapy terminology and the grief after estrangement.You can find Harriet on instagram, tiktok and threads at @tobyandroo or @unfollowing_mum You can also book a 1:1 empowerment coaching session with Harriet at https://app.simplymeet.me/harrietshearsmith Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ep25 Jonah Hill, weaponising "therapy speak" & grief after estrangement

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW! A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.  In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.  Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view. You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See acast.com/privacy for more information.

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Ep25 Jonah Hill, weaponising "therapy speak" & grief after estrangement

Sign up to save your podcasts

Ep25 Jonah Hill, weaponising "therapy speak" & grief after estrangement

Ep25 Jonah Hill, weaponising "therapy speak" & grief after estrangement

More shows like Unfollowing Mum

Happy Mum Happy Baby

The Motherkind Podcast

Happy Place

Outspoken Beauty

Made by Mammas: The Podcast

Narcissist Apocalypse: Patterns of Abuse

Sherapy Sessions: Cutting Toxic Family Ties

ADHD Women's Wellbeing Podcast

Our Whole Childhood with Patrick Teahan

Not As We Planned

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

CALLING HOME with Whitney Goodman, LMFT

The Life of Bryony

We Need To Talk with Paul C. Brunson

Begin Again with Davina McCall