聽阮說肌力

EP27.是時候該去做一下筋膜放鬆了!


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不論你是久坐的上班族,還是健身愛好者,或是勞動做家事的家庭主婦,我都建議需要定期去做一下筋膜放鬆,筋膜鬆了身體就變好了!

一對一預約諮詢: https://bit.ly/3j6GqPU
受飢兒的營養餐贊助連結在這裡唷:
https://open.firstory.me/join/coachjuan

有任何問題歡迎來信:
[email protected]



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聽阮說肌力By 軟教練


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