The Cognitive Rampage Podcast Presents: Myths of Fitness: #3 The Bench Press ‪Adam Lowery sits with the Founder of Functional Patterns himself Mr. Naudi Aguilar as he breaks down the Myth of the BENCH PRESS & SHOULDER WORKOUTS. #MythsOfFitness LISTEN, SUBSCRIBE & SHARE ON iTUNES orSTITCHER for Android WATCH, SUBSCRIBE and BE NOTIFIED when WE’RE LIVE on YOUTUBE I HOPE YOU’RE TAKING […]