I recently had a conversation with a very critical thinking practitioner who brought up that fascia and myofascial release has so much stigma associated with it.  This made her hesitant to learn about it. In this podcast I expand on the conversation we had because I know she's not the only out there thinking this way. Practitioners approach me quite frequently with this concern. I hope to change the stigma around fascia with an evidence-based approach. Learn about the system first, then decided about which techniques you want to learn. That is a Fascia-Informed approach!

The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge.