Tom shares the deeply emotional story of his brother tragically taking his own life after becoming addicted to ketamine + his own battles with mental health issues that followed. Tom now visits schools and businesses spreading the word around mental health and is on a mission to help save men. This is very inspiring and important conversation and mission from the big man. Tom talks, Don't miss.

Tom shares the deeply emotional story of his brother tragically taking his own life after becoming addicted to ketamine + his own battles with mental health issues that followed. Tom now visits schools and businesses spreading the word around mental health and is on a mission to help save men. This is very inspiring and important conversation and mission from the big man. Tom talks, Don't miss.

Tom shares the deeply emotional story of his brother tragically taking his own life after becoming addicted to ketamine + his own battles with mental health issues that followed. Tom now visits schools and businesses spreading the word around mental health and is on a mission to help save men. This is very inspiring and important conversation and mission from the big man. Tom talks, Don't miss.

Ep37 - On a Mission to save Men with Tom Talks

Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health &amp; wellbeing and connection. 

Through conversations with inspiring athletes, entrepreneurs, and wellness experts, we explore the secrets of health, wellbeing, business, mindset &amp; self mastery. 

From the sacred traditions of Finnish saunas to the latest trends in recovery, performance, and personal development, our mission is to inspire a healthier, more connected future for families, communities, and ambitious individuals.

Health & Fitness

Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health & wellbeing and connection. Through conversations with inspiring athletes, entrepreneurs, and wellness experts, we explore the secrets of health, wellbeing, business, mindset & self mastery. From the sacred traditions of Finnish saunas to the latest trends in recovery, performance, and personal development, our mission is to inspire a healthier, more connected future for families, communities, and ambitious individuals.

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Ep37 - On a Mission to save Men with Tom Talks

Ep37 - On a Mission to save Men with Tom Talks

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