Welcome to the 15 Minute Mindset. In this episode we explore the role that compassion plays in business..  We define what exactly we mean by it, we look at it's value and importance in these current times and we suggest 6 ways to build compassion in self and others. 

Rob Edwards is a qualified Mental Health First Aid Instructor, a TEDx speaker and the founder of www.lifecyclecoaching.co.uk and www.lifecycleaudio.com.

So switch off your screen, get up and away from your desk, stick your earbuds in and head out for a few minutes of fresh air and fresh thinking, because we all need a little time out every now and then. 

So take 15 and walk with us.