Today we discuss some unique fat loss strategies from the stranger side of our coaching minds:

• Using a lot of fruit
• Shifting fats to carbs and vice versa
• Protein overfeeding
• Protein/Veggie
• Straight-line dieting over carb cycling

Tune in, take notes, and give these strategies a try!

"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.

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Happy coaching!

@beoppositetraining

@austinst8

@firstcalloutfitness

@ericalper_firstcalloutfitness