Despite requiring an emergency C section my birth story was still a positive experience which I will cherish forever. Included in the episode is the start to end experience, courses I completed in preparation for labour and biggest take aways, information about having a baby with public health care. TENS machine was used for pain relief up until C section (so good!) no other pain relief. Find me on Instagram 💕 @jade.zsarik COURSES: https://thepositivebirthcompany.co.uk. https://www.tinyheartseducation.com/