In the second part of the episode about the respectable addiction of debt, Elaine Wilkins, shared what we can do about being in debt. The first thing is BE AWARE. Understanding your trauma footprint. Appreciating and giving yourself self-care, self-love and respect. Ultimately, to live a right-sized life around our money. 

 

If you or you know somebody that's going through a difficult time, get the best support needed. Checkout The Chrysalis Effect which offers a coaching-based recovery pathway for people. You can also get support from Debtors Anonymous , Underearners Anonymous or Step Change.

 

There will be an answer, it's just finding out what's right for you. The things we keep silent, secret and hold inside us can destroy our mental and physical health if not addressed properly.

 

Stay connected with Elaine:

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Website: The Chrysalis effect : https://thechrysaliseffect.co.uk/