In this short episode, I’m letting you know that I’ll be pressing pause on new episodes until September. Why? Because something meaningful is calling: the final chapters of the book I’ve been pouring myself into. I also share a brief reflection on Die with Zero, a book that challenges us to consider what it really means to live without regrets. This break isn’t about stepping back—it’s about leaning into purpose, presence, and creation. See you in September, refreshed and ready.

Put September 7th in your calendar for the next episode and be sure to get on the newsletter list.

The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge.