Going 'all in' can be tough and if you have been holding off or are currently struggling with not excercising I hope you find these tips helpful. I get super passionate at the end 😅 12.55 creating best environment for your body 14.50 celebrate effort not results 16.20 you won't regret it ... Ps bub wakes up midday and you'll hear her chatting 💕💕 Instagram @jade.zsarik ... Suggestions are made off personal experience 😉