On this episode, host Harriet Shearsmith talks with guest Alyssa about her experience of cutting contact contact with her toxic mother. If you have found Unfollowing Mum pod useful, consider Harriet's new book Unfollowing Mum: Break Unhealthy patterns and be the parent you wish you'd had, available on 7th November 2024. You can order here: https://bio.to/UnfollowingMum<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this episode, host Harriet Shearsmith talks with guest Alyssa about her experience of cutting contact contact with her toxic mother. If you have found Unfollowing Mum pod useful, consider Harriet's new book Unfollowing Mum: Break Unhealthy patterns and be the parent you wish you'd had, available on 7th November 2024. You can order here: https://bio.to/UnfollowingMum Hosted on Acast. See acast.com/privacy for more information.

On this episode, host Harriet Shearsmith talks with guest Alyssa about her experience of cutting contact contact with her toxic mother. If you have found Unfollowing Mum pod useful, consider Harriet's new book Unfollowing Mum: Break Unhealthy patterns and be the parent you wish you'd had, available on 7th November 2024. You can order here: https://bio.to/UnfollowingMum Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

EP70 Covid weddings & cutting contact whilst pregnant

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW! A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.  In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.  Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view. You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See acast.com/privacy for more information.

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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EP70 Covid weddings & cutting contact whilst pregnant

EP70 Covid weddings & cutting contact whilst pregnant

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