Today we tackled some questions we received from listeners:

• What is the best way to get into coaching?
• When rotating fruits/veggies for diversity would worrying about each micro nutrients from the different fruits/veggies be something to consider? Or is diversity more important?
• What indicators help you decide if a client is ready for prep?
• Do you find a potassium load in peak week useful?
• What are your thoughts on peptides?
• How do you deal with nutrition for a client who was diagnosed with T2D? Their doctor cleared them to stop take any meds and no longer have to track glucose even though fasted is 120.
• Do you have an order of attack when helping a client with multiple issues? Gut issues, inflammation, poor sleep, etc.
• Have you noticed a correlation between how high your prices are and how serious your clients are?
• As a coach, what have you changed over the years that has made your job easier?

"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.

It is the ONLY podcast you'll need to think, learn, laugh, and level up!

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Happy coaching!

@beoppositetraining

@austinst8

@firstcalloutfitness

@ericalper_firstcalloutfitness