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EP82 Your Anger Is A Powerful Messenger
In this episode, Heather discusses the misunderstood emotion of anger and explores its valuable purpose. The discomfort that anger causes can lead to numbing and distracting behaviors that keep you from tapping into anger’s powerful messages. Heather offers 5 insights about anger to help you embrace and learn from it, and a 3 step process to move through your anger. Listen and gain a new perspective on anger and learn to unlock its hidden wisdom.
Resources From Heather Ross Coaching
New Support Group Starting in June
Use the link below to find out about the Invitation to Change support group Heather is hosting.
Learn More & Sign Up For The Invitation To Change Group
If you're interested in working with me Sign up for a 45-minute $17 Road to Recovery call using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching
Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/
Join the free Facebook group for parents who are struggling with a child's addiction
View all episodes
By Heather Ross
5
6161 ratings
In this episode, Heather discusses the misunderstood emotion of anger and explores its valuable purpose. The discomfort that anger causes can lead to numbing and distracting behaviors that keep you from tapping into anger’s powerful messages. Heather offers 5 insights about anger to help you embrace and learn from it, and a 3 step process to move through your anger. Listen and gain a new perspective on anger and learn to unlock its hidden wisdom.
Resources From Heather Ross Coaching
New Support Group Starting in June
Use the link below to find out about the Invitation to Change support group Heather is hosting.
Learn More & Sign Up For The Invitation To Change Group
If you're interested in working with me Sign up for a 45-minute $17 Road to Recovery call using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching
Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/
Join the free Facebook group for parents who are struggling with a child's addiction
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