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Tom Laidlaw is an ex-NHL player, agent, broadcaster, and most recently a contestant on the show," Survivor"!

Tom played 10 seasons in the National Hockey League, split between the New York Rangers and the Los Angeles Kings, including being the assistant captain on the Kings while Wayne Gretzky played there.

Tom now has created his own brand called True Grit, where he motivates and inspires people to be their best everyday.

Tom believes "old school" virtues like discipline, commitment, and character are more valuable in today's world than ever before and we discuss why they are keys to a high performance life.

Tom also shares incredible stories about NHL legends like Phil Espisito and Wayne Gretzky, and provides great insight to what it was like being an NHL agent.

I hope you all enjoy this episode of Up My Hockey, with Tom Laidlaw.