This week Topher and Jeff talk with Jacob Newton, former professional hockey player and current performance coach. Newton played in the USHL, at Northeastern University, and played professionally in the AHL and Europe.
In this episode we talk about:
— Newton’s recent book release: The tears of Happy Jake
— That no athlete is 24/7, 365 and the importance of an off switch
— How to be present with your game and the key to reflecting
— The most important thing to be successful in hockey
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