In episode 319 of the Glass and Out Podcast we welcome the focus of our new Shift Change documentary, Head Coach of the Lloydminster Lancers U18 AAA team, Chris King.

If you haven't heard the incredible story behind his switch from National Champion basketball coach to youth hockey bench boss, you can check out the first two episodes of Shift Change now on The Coaches Site.

In summary: After incredible success with the Lakeland College women's program, including being named ACAC Coach of the Year a six times and National Coach of the Year twice, King was fired based on a complaint from a disgruntled former player. The Lloydminster Lancers of the Alberta U18 AAA league were looking for a coach to resurrect the struggling program. In stepped King.

Could a career basketball coach shift to the ice and replicate the same success he enjoyed on the court?

Listen as he explains the background behind the unlikely switch, how coaching girls and boys differs, and why shinny is a critical part of developing creativity and problem solving.

Watch on Youtube: https://youtu.be/j-8RocI3NSo

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In episode 318 of the Glass and Out Podcast we're joined by skills coach and TCS Live presenter Maxim Noreau.

Noreau enjoyed a tremendous playing career. He played a handful of games in the National Hockey League to kick off a 17-year professional career, mostly in the Swiss National League. He also represented Canada on multiple occasions at the Spengler Cup and Winter Olympics.

Upon retirement he founded Noreau Hockey, a development program operating out of Montreal, where he is also a development coach for the Blainville-Boisbriand Armada of the QMHJL.

You can check out his TCS Live presentation on Blueline Shooting Options now on The Coaches Site.

Listen as he shares why coaches need to focus on making the fundamentals elite, the importance of selling player development to parents, and how the position of defence as evolved in hockey.

In episode 317 of the Glass and Out Podcast we welcome back Andrew Lord, Head Coach of the AHL's Ontario Reign.

Last time we spoke with Lord he was coming off four seasons as both a player and the Head Coach of the Cardiff Devils of the UK Elite Ice Hockey League.

Since that conversation his coaching stock has been on the rise. That includes a South Division title and the Jack Brophy Award as the ECHL's coach of the year during his tenure with the Greensville Swamp Rabbits and a brief stop in the QMJHL with the Halifax Mooseheads.

Lord now leads the LA Kings AHL affiliate, which has him just one step away from standing behind an NHL bench.

Listen as he shares the importance of finding the link between practice and game, how to manage uncomfortable conversations, and how to handle the struggles of a rebuild.

For episode 316 of the Glass and Out Podcast we welcome CEO of Sports Innovation Lab Angela Ruggiero.

She is best known as a 4x Olympian and member of the Hockey Hall of Fame. She was a senior in high school when she played for Team USA and won gold at the 1998 Olympics in Nagano. In 2004 she won the Patty Kaizmeir Award as the top player in college hockey. She was also the first woman to play in a regular season professional hockey game in North America at a position other than goalie when she suited up for the Tulsa Oilers in a Central Hockey League game.

However, her list of achievements extend well beyond her career as an athlete.

That includes time as a member of the International Olympic Committee from 2010 to 2018. She served as a member of the Executive Board of the IOC after being elected Chairperson of the IOC Athletes' Commission, the body that represents all Olympic athletes worldwide, a post which she held from 2016 to 2018. She also has an MBA from Harvard and was a senior management associate with Bridgewater Associates, the largest hedge fund in the world.

Listen as she shares why learning to love adversity is key to success in life, why utilizing data in sports has to be built on trust, and why athletes are the best opportunity for corporations in the world.

In episode 315 of the Glass and Out Podcast we collaborated with Hockey Calgary for their 4th Annual Leadership Day and sat down with Flames Head Coach Ryan Huska.

Huska is a good friend of The Coaches Site, having previously joined Glass and Out. He's also presented multiple times at our TCS Live event.

This was a special interview complete with diagrams to showcase some of the drills and teaching progressions he's used throughout his career. It offered a fascinating look at how an NHL coaching staff manages the limited practice time they have throughout the season to prepare their team.

There is a lot coaches can learn from Ryan's drills in terms of efficiency in delivering a message. Every detail is thought out and no time is wasted.

Listen as he shares his favourite drills for breakouts, encouraging competition, why the skill of passing is often missing in today's player, and why it's curcial to always celebrate the small and big wins with your team.

In episode 314 of the Glass and Out Podcast we chat with Hockey Hall of Famer Jayna Hefford, who currently works as the Executive Vice-President of Hockey Operations for the PWHL.

As the person who has largely been the face of the league since it's inception in August of 2023, she has played a key role in the growth of female hockey.

Her unique background prior to becoming a sports executive includes a playing career as a star on Canada's National Team, playing in five Olympics, capturing four gold medals, and 12 World Championships, where she collected another seven gold medals.

Throughout her career she has gravitated towards leadership roles and demonstrated a knack for bringing people together to achieve a common goal. Nowhere has that skill-set been more valuable than her time with the PWHL.

Listen as she shares the origins of the PWHL, why female hockey is rooted in passion and why the league's upwards trajectory has created an exciting time for women's sports.

In episode 313 of the Glass and Out Podcast we visited the University of St. Thomas campus in Minnesota to chat with Tommies Head Coach Rico Blasi.

Blasi's coaching career dates back to 1994 with the Wexford Raiders. He would take over the University of Miami (Ohio) program, his alma matter, at the ripe old age of 27 - and would eventually turn them into a perennial contender.

Now in his fifth season at St. Thomas, he has the Tommies on a similar track to success in the brand new Lee & Penny Anderson Arena.

As you'll hear, Blasi's story is a reminder that while we're all on our respective coaching journeys, life is happening all around us.

Listen as he shares his approach to getting players to play free, why the human need for connection is a vital part of coaching, and why his favourite day of the week is "Battle Tuesdays."

For episode 312 of the Glass and Out Podcast we had the chance to sit down with Minnesota Wild GM Bill Guerin at September's TCS Live Minnesota.

Bill is of course a two-time Stanley Cup winner as a player and represented the United States at three Olympics. Following his playing career, he joined the Pittsburgh Penguins organziation, eventually landing in the Assistant GM role. He would then be named GM of the Wild in 2019 and would add President of Hockey Operations to his resume in 2023.

In addition to his role with the Wild, he led Team USA at the Four Nations Faceoff and will also be the General Manager for the upcoming Winter Olympics in Milan.

Needles to say, he's got a lot on his plate and he was extremly generous with his time to join us on the show.

Listen as he shares his philosphy behind team building, why winning is the standard for Team USA, and the importance of preserving the Minnesota community hockey model.

For episode 311 of the Glass and Out Podcast we welcome Meghan Duggan, Director of Player Development for the New Jersey Devils.

While most fans may know her best as the Captain of Team USA, you may soon know her as a possible candidate to become the first woman General Manager in NHL history.

Duggan attended the University of Wisconsin, where she would help the Badgers capture three National titles and captain the program in her senior season. In total, she represented the United States at three Olympics and eight World Championships, capturing eight Gold Medals.

Following retirement, she joined the Devils as their Manager of Player Development in 2021 before being promoted to her current role a year later.

Listen as she shares how she approaches developing hockey sense, the power of being a vulnerable leader and her aspirations to advance as an executive in hockey.

For episode 310 of the Glass and Out Podcast we were down in St. Paul for TCS Live Minnesota and had the chance to sit down with Wild Head Coach John Hynes.

The coaching conference was in support of the Minnesota Wild Foundation's Skate It Forward initiative. The Wild have a goal to cover the registration fee for every first year player in the state and provide families who benefit from the program the opportunity to pay it forward by making a donation that in turn gets another youngster on the ice. Click here for more information and to donate.

Hynes is entering his third season in Minnesota and will also serve as an Assistant Coach for the U.S. Men's Team at the 2026 Winter Olympics.

He started out his coaching career as an Assistant Coach at his alma mater, Boston University, and has rounded all the bases in his nearly 30 year coaching journey to eventually lead three National Hockey League teams.

Listen as he shares tips on designing and executing a practice plan, why performance starts with relationship building, and the importance of betting on yourself.