In this sermon, we explored what it means to walk wisely as followers of Jesus, drawing from Ephesians 5:15-21. Using the analogy of dietary supplements, I pointed out that while physical supplements may help our bodies, the essential “supplement” for our souls is the Holy Spirit. We discussed how the “evil days” described by Paul are not just about the world’s problems, but about how life can rob us of expectancy, hope, and purpose—leaving us sleepwalking through our days. The solution is to redeem our time, be filled with the Spirit, and let that filling overflow into praise, thankfulness, and submission to one another. True wisdom is found not in busyness or self-focus, but in living awake to God’s presence, empowered by the Spirit, and oriented toward others.