Sometimes it takes 2 to navigate the meaning of the whole armor of God and how we are to operate in this world when we have it on.

God’s voice is real and so is the impact He has on our lives. In this episode, Cynitra takes us on a retrospective journey with some of her most precious ‘AH HAH’ moments with God.

Temika Whitsett joins me to discuss her experiences as an educator and an entrepreneur. In that, we unpack the dream of what education could be if only…..

In this episode we continue the strength conversation while discussing women’s intersectionality. Come and join this vibe!

Tiffany Ponds Kimbro talks adulting: moving away to coming back home and rediscovering yourself. This episode is full of laughter and spontaneous acronyms! You don’t want to miss this one.

Chopping it up (no pun intended) with Cleveland’s own Chef Eric Wells, owner of Skye LaRae’s Culinary Services. He shares his story with us on how stepping out on faith to pursue his dream has been a blessing beyond measure.

The Trio is back! Jay Floyd, Mike Thomson and myself come together in this installment of movie reviews to discuss 2 iconic movies in what we call the Black Love genre: Jason’s Lyric & Love & Basketball.

Achieving a weight loss goal is no easy task. The journey can be plagued with excuses and derailment becomes inevitable. This story is all too familiar to so many. Come and take a listen behind the scenes as I dig deep and identify and begin to unpack my excuses.

What happens when you put 3 Rocky enthusiasts in one space? Deep thought, unpacking themes and of course laughter! Join us as we discuss one of the most iconic and EPIC movie franchises in history. It’s gonna be a Rocky road!

You won’t know a man until you walk a mile in his shoes. Tune in as we talk with Michael Thompson: sobriety…or else.