Epic Mom Life

Epic Mom Life

By Kara PetersonParentingKids & Family
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Epic Mom Life episodes

  • This Year’s Must-Have Gift: A Memorable Family Photo Calendar

    Creating a memorable gift for your family this year doesn’t have to be a daunting task. 

    In this episode, Kara shares how you can craft a unique and personalized photo calendar with the help of your children! This will be cherished by everyone who receives it and a gift that the entire family talks about and looks forward to each year!


    Connect with Kara here:

    • Join Kara’s mailing list for an Epic Freebie! (It's a special email each week, with links to her blog, podcast and a FREE offer!)
  • Check out Kara's free resources and more on the Epic Publisher Website
  • Watch the podcast episodes on YouTube
  • Follow Kara on Instagram
  • Epic Publisher on Facebook
  • Epic Publisher on Pinterest
  • 19 min
  • Making Poetry Fun and Engaging at Home

    There are many benefits to teaching children poetry. Kids like puzzles and figuring out what is there, but isn’t obvious. When you approach poetry like a puzzle that they just have to discover, it becomes much more fun and children become more engaged.

    In this episode, Kara shares 5 tips to inspire a love for poetry in your homeschool setting.


    Connect with Kara here:

    • Join Kara’s mailing list for an Epic Freebie! (It's a special email each week, with links to her blog, podcast and a FREE offer!)
  • Check out Kara's free resources and more on the Epic Publisher Website
  • Watch the podcast episodes on YouTube
  • Follow Kara on Instagram
  • Epic Publisher on Facebook
  • Epic Publisher on Pinterest
  • 15 min
  • Rhymes and Reasons: The Many Benefits of Poetry for Kids

    Poetry is worth the effort to teach! From language skills to emotional intelligence, poetry is more than syllables and rhyming.

    When taught to children, they can learn a deeper understanding of themselves, develop a better understanding of language skills, and expand their critical thinking skills.

    Read the full blog post.


    Connect with Kara here:

    • Join Kara’s mailing list for an Epic Freebie! (It's a special email each week, with links to her blog, podcast and a FREE offer!)
  • Check out Kara's free resources and more on the Epic Publisher Website
  • Watch the podcast episodes on YouTube
  • Follow Kara on Instagram
  • Epic Publisher on Facebook
  • Epic Publisher on Pinterest
  • 12 min
  • Turn up the Fun: 50 Ways to Celebrate Your Birthday

    Turn your special day into a moment to pause, reflect, and yes, enjoy yourself freely.


    In this podcast, Kara provides 50 ways to celebrate your birthday so that you can find a way to make a big deal out of your special day!


    Connect with Kara here:

    • Join Kara’s mailing list for an Epic Freebie! (It's a special email each week, with links to her blog, podcast and a FREE offer!)
  • Check out Kara's free resources and more on the Epic Publisher Website
  • Watch the podcast episodes on YouTube
  • Follow Kara on Instagram
  • Epic Publisher on Facebook
  • Epic Publisher on Pinterest
  • 16 min
  • Fall into Fun with 50 Writing Prompts!

    Writing prompts are a great way to encourage your child to write. They can be used for quick writes. I have created 50 writing prompts. Some of these are very thought provoking and your child may want to write past the usual quick write time. Unleash your child's imagination this fall with fun writing prompts!


    Links:

    Home Sweet Homeschool:
    https://epicpublisher.com/education/home-sweet-homeschool-setting-up-your-homeschool-space/

    FREEBIE: Download your 50 Fall Writing Prompts Today!

    https://epicpublisher.com/freebie-50-fall-writing-prompts-for-your-children/

    6 min
  • Boost Your Child's Immune System, Boost Their School Year!

    Stay away cold cooties! We all want our kids to stay healthy and resilient, especially during the back-to-school season when they are exposed to various germs and illnesses. By incorporating these science-backed strategies, you can provide vital support to your kids’ immune system.


    Connect with us! 


    Website: https://epicpublisher.com/ 
    Facebook: https://facebook.com/EpicPublisher
    Pinterest: https://pinterest.com/EpicPublisher/ 
    Instagram: https://instagram.com/epicpublisher/
    Youtube: https://youtube.com/@epicpublisher

    14 min
  • Great sleep, happy child

    Getting enough sleep is crucial for children's physical and mental development. Many parents and children seem to battle the bedtime routine and it becomes a fight each night. Turn it into a time of quality connection and soothing ritual and your child will look forward to the ending of each day.

    Article: https://epicpublisher.com/parenting/how-much-sleep-does-your-child-need/

     

    Links:

    Sleep debt: https://pubmed.ncbi.nlm.nih.gov/29790200/

    Benefits of sleep: https://pubmed.ncbi.nlm.nih.gov/33825621/

    Developmental delays due to lack of sleep: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669074/

    Sleep and learning issues: https://www.nature.com/articles/nrn1238

    Recommended hours of sleep for children: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703

    Benefits of consistent bedtime routine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6587181/

    Your child’s love language: https://epicpublisher.com/parenting/your-childs-love-language/

    Spotify Miracle Tones Deep Sleep: https://open.spotify.com/album/7C3nl4GBozEHlj0RgakfxJ

    Five Finger Breathing: https://www.youtube.com/watch?v=HQVZgpyVQ78

    Square or Box Breathing: https://www.youtube.com/watch?v=PHQ7YZYRAms

    Progressive Muscle Relaxation: https://www.youtube.com/watch?v=w4gJuAyPxUk

    Blue light interferes with good night’s sleep: https://www.sleepfoundation.org/bedroom-environment/blue-light

    Healthy Screen Time: https://epicpublisher.com/parenting/healthy-screen-time-what-can-you-do/

    Do you have a child whose love language is gifts or words of affirmation?

    Give them 30 Love Notes! You can cut out one each day.

     

    ★★★ HOPE YOU ENJOY THESE VIDEOS AND FIND A LOT OF VALUE IN THEM! ★★★ 


    👉 Don't forget to subscribe & press the bell 🔔 for updates. 

    Connect with us! 

    Website: https://epicpublisher.com/ 
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    Youtube: https://www.youtube.com/@EpicPublisher

    13 min
  • Financially empowering families to choose homeschooling

    Homeschooling has become very popular for parents seeking more flexibility and customization in their children’s education. Many expenses can come up when you are educating your children at home. The ability to use an ESA or Education Savings Accounts can ease this financial hardship. 19 states offer a type of ESA.

    Article link: https://epicpublisher.com/education/unlock-state-funds-to-make-homeschooling-affordable/


    There are A LOT of links with this piece.
    All of the links for each of the states that have some kind of scholarship fund can be found on my blog.

    Allowable expenses for an EEA or ESA account in Arizona: https://www.azed.gov/sites/default/files/2023/03/Allowable-List-Published-04-23-2024.pdf

    3 Reasons to NOT Homeschool https://epicpublisher.com/education/can-anyone-homeschool-no-3-reasons-to-not-homeschool/

    71,520 enrolled in the ESA program in Arizona in 2024 https://www.azed.gov/sites/default/files/2024/04/Q2%20FY2024%20ESA%20Report_SBE.pdf

    FREEBIE: Halloween lesson plans! 
    https://epicpublisher.com/halloween-lesson-plan/

     


    ★★★ HOPE YOU ENJOY THESE VIDEOS AND FIND A LOT OF VALUE IN THEM! ★★★ 


    👉 Don't forget to subscribe & press the bell 🔔 for updates. 

    Connect with us! 

    Website: https://epicpublisher.com/ 
    Facebook: https://www.facebook.com/EpicPublisher 
    Pinterest: https://www.pinterest.ph/EpicPublisher/ 
    Instagram: https://www.instagram.com/EpicPublisher/ 

    Youtube: https://www.youtube.com/@EpicPublisher

    20 min
  • Art Unleashes Confidence and Creativity

    Art uses creativity to transcends words, foster emotional growth, self-confidence, and cognitive abilities. Many child development experts believe that creativity is just as important as learning to read and write. Nurture the artist within your child, for it carries immense benefits beyond paint on canvas!

    Article: https://epicpublisher.com/activities/unlock-your-childs-potentialthe-amazing-benefits-of-art/

    Links: 

    In an AI World, Should We Teach Our Kids to Write?
    https://epicpublisher.com/education/ai-era-should-we-still-teach-kids-to-write/

    Benefits of Art for Young Children: http://bkc-od-media.vmhost.psu.edu/documents/HO_Art_AnOpportunity.pdf

    Benefits of Art for Elementary Aged Children:

    https://meetthemasters.com/10-benefits-art-education-for-kids-elementary-school-students-love-art/

    Coloring improves our mood: https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain

    Color Psychology: https://mhanational.org/surroundings/color-psychology-explained

    Creativity is as important as learning to read and write:

    https://iste.org/blog/5-reasons-why-it-is-more-important-than-ever-to-teach-creativity

    FREEBIE: Art helps with confidence-so do positive affirmations!

    Here are 36 fabulously fun and uplifting (not cheesy) affirmations all on heart cut outs to remind your child that they are loved!
    https://epicpublisher.com/36-heart-cut-out-positive-affirmations/

     

    ★★★ HOPE YOU ENJOY THESE VIDEOS AND FIND A LOT OF VALUE IN THEM! ★★★ 


    👉 Don't forget to subscribe & press the bell 🔔 for updates. 

    Connect with us! 

    Website: https://epicpublisher.com/ 
    Facebook: https://www.facebook.com/EpicPublisher 
    Pinterest: https://www.pinterest.ph/EpicPublisher/ 
    Instagram: https://www.instagram.com/EpicPublisher/ 

    Youtube: https://www.youtube.com/@EpicPublisher

    16 min
  • Homeschool, a better way to learn

    An increasing number of parents are choosing to homeschool rather than send their children to traditional schools. This trend is a result of discontent and quality in public schools, curriculum choice, flexibility, and personalized learning options of a home education.

    Article: https://epicpublisher.com/education/why-parents-are-embracing-homeschooling/

    LInks:

    Why a public school teacher thinks the public educational system is broken:
    https://epicpublisher.com/education/why-a-public-educator-says-now-is-the-time-to-homeschool/

    Pew Research on how Republicans and Democrats see the public educational system: https://www.pewresearch.org/social-trends/2022/10/26/parents-differ-sharply-by-party-over-what-their-k-12-children-should-learn-in-school/#wide-partisan-gaps-in-views-of-how-much-influence-parents-school-boards-and-governments-have-on-what-public-k-12-schools-teach

     

    ★★★ HOPE YOU ENJOY THESE VIDEOS AND FIND A LOT OF VALUE IN THEM! ★★★ 


    👉 Don't forget to subscribe & press the bell 🔔 for updates. 

    Connect with us! 

    Website: https://epicpublisher.com/ 
    Facebook: https://www.facebook.com/EpicPublisher 
    Pinterest: https://www.pinterest.ph/EpicPublisher/ 
    Instagram: https://www.instagram.com/EpicPublisher/ 

    Youtube: https://www.youtube.com/@EpicPublisher

    30 min

About Epic Mom Life

From the publisher's feed

Kara brings her quirky perspective to parenting, education, connection and at times, the randomness of the world. She is a mom of two, married 28+ years, former educator, parent blogger, and…