Epic Mom Life

Holy oils – a powerful tool for spiritual connection and blessings. Ever wondered about the magic of holy oils? In this episode, Kara dives into the world of these sacred concoctions, exploring their history, recipes, and even the right (and wrong!) way to use them.

https://www.simplycatholic.com/a-closer-look-at-the-holy-oils/

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Grab your pens, paper, and imaginations! In this episode, Kara shares 50 engaging writing prompts specifically designed for children with ages 9-13 in mind. Let the stories flow, and watch your kids blossom into confident writers this season!

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The true value of Family Game Night lies not in the games themselves but in the time spent together. In this episode, Kara shares how the memories you create as a family will far outlast any game piece or card deck. The time you all spend laughing, strategizing, and playing together will help reinforce the sense of belonging, connection, and love.

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Mentioned links/resources in this episode:

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Imagine your child's eyes lighting up with holiday magic as they build a gingerbread house with their friends!

In this episode, Kara Peterson shares how you can plan a gingerbread house party with very little time, effort, or expense that will create lasting memories, capturing special moments and emotions that your child will cherish for years to come.

Mentioned links/resources in this episode:

Blog post: Give an experience instead of gifts this holiday season

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Keeping your kiddos active during the winter months doesn't have to be a daunting task. In this episode, Kara Peterson shares that with a little creativity and enthusiasm, you can transform the colder season into an exciting adventure.

Let’s dive into these 50 inspiring ideas that will ignite your child’s enthusiasm for staying active this winter.

Mentioned links/resources in this episode:

Exercise and the Brain: The Neuroscience of Fitness Explored https://neurosciencenews.com/fitness-neuroscience-23228/

Fox and Geese - a Snow Game

https://familyreunionhelper.com/blog/2016/02/fox-and-geese-a-snow-game/

10 Mom Hacks to Create an Easier Life

https://epicpublisher.com/parenting/10-mom-hacks-to-create-an-easier-life/

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• Join Kara’s mailing list! (Get her special freebie each week, with links to her blog, podcast, and other finds!)

In this episode, Kara Peterson shares considering gifting your child experiences rather than material possessions this holiday season.

By doing so, you’ll create lasting memories, encourage learning about self, foster feelings of connection, and bring lasting joy to your children.

Read more on the blog.

Mentioned links/resources in this episode:

Dopamine, Smartphones & You: A battle for your time: https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/

If money doesn’t make you happy, then you probably aren’t spending it right: https://journalistsresource.org/economics/money-happy-spending-research/

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• Join Kara’s mailing list! (Get her special freebie each week, with links to her blog, podcast, and other finds!)

Kindness starts when we're young. In this episode, Kara shares 45 simple yet powerful acts of kindness that can help kids learn how important it is to give back, show empathy, and make the world a better place.

These activities will help kids plant the seeds of compassion that will grow with them throughout their lives.

Read more on the blog.

Mentioned links/resources in this episode:

Little Free Library: https://littlefreelibrary.org/

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• Join Kara’s mailing list! (Get her special freebie each week, with links to her blog, podcast, and other finds!)

We all have our own unique thoughts and beliefs, but it's also important to remember that we're all part of something bigger. The United States, is a place where we can be ourselves, but also feel connected to others.

In this episode, Kara shares how important it is to recognize what unites us that can help us create a better future for everyone. 

Read more on the blog.

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• Join Kara’s mailing list! (Get her special freebie each week, with links to her blog, podcast, and other finds!)

Homeschooling is a journey of learning and growth, and assessment is an essential part of that journey. In this episode, Kara shares how to embrace a gentle approach to assessment so you can create a positive environment for your child to thrive and celebrate their progress.

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• Join Kara’s mailing list for an Epic Freebie! (It's a special email each week, with links to her blog, podcast and a FREE offer!)

There are some true benefits to homework, but there are also some disadvantages. Is this episode, Kara answers the question: Does homework really benefit the child?

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• Join Kara’s mailing list for an Epic Freebie! (It's a special email each week, with links to her blog, podcast and a FREE offer!)