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On this episode of the Epic Phelan Podcast I am joined by specialist in Hope, Lindsay Recknell. Lindsay works in the Science of Hope, a branch of Positive Psychology developed in the late 1980s which focuses on moving you from a neutral place to a positive place.
During our conversation we discuss the difference between mental health in general and mental illness, Lindsay provides cues and scripts for opening communication between yourself and a friend in need or if you are not in a great place, ways to open dialogue easily with someone who is close to you.
Lindsay not only works with individuals in creating opportunity for personal development, but through her business Mental Health in Minutes, also provides insight for larger organisations or businesses to care for their work force and promote a healthy, productive work environment that really can benefit everyone.
Ryan Phelan: website | facebook | twitter | instagram
Lindsay Recknell: mental health in minutes | expert in hope | bucket list builder
This time on the Epic Phelan Podcast I am joined once again by Leah Higgelke of Mortgage Connection. Seeing as we are in interesting times for mortgage rates, we welcome Leah back to the show and dive into some super useful tips and tricks to help you along.
Ryan Phelan: website | facebook | twitter | instagram
Leah Higgelke: website | facebook | instagram
This time on the Epic Phelan Podcast we are joined by local Director / Producer, and returning guest, Mike Peterson.
A fantastic episode for movie buffs, Mike and I chat about the wonders of drive-through cinema, how to fund and invest in the film business, Mike´s upcoming projects and our favorite Batman.
Ryan Phelan: website | facebook | twitter | instagram
Mike Peterson: website | facebook | twitter
This time on the Epic Phelan Podcast I am joined by my two favorite Phelans, my sisters, Alanna and Erin.
My sisters are super close and so I thought it would be fun to invite them on the podcast together to discuss Cheer, smash some misconceptions and generally have an EPIC conversation.
Ryan Phelan: website | facebook | twitter | instagram
This time on the Epic Phelan Podcast we welcome in the New Year with Laura Bechard of ProVision Business Advisors.
We discuss the importance of goal-setting, how to achieve your goals and ways that you can learn to take advantage and leverage business situations with greater ease and frequency.
Ryan Phelan: website| facebook | twitter | instagram
Laura Bechard / ProVision Business Advisors: website| facebook
This time on the Epic Phelan Podcast I am joined by friend, fitness enthusiast and entrepreneur, Dan Tatton.
Dan is involved in several businesses, among his newest venture is Seven Movements Health & Wellness, they help you to micro-dose exercise in any environment by utilizing seven minute movements that can have a dramatic effect on your long-term health and well-being.
Find out how you can support and discover local business with The Great Canadian Comeback
Ryan Phelan: website | facebook | twitter | instagram
Dan Tatton / Seven Movements Health & Wellness: website | facebook | twitter | instagram
This time on the Epic Phelan Podcast I am joined by Dr. Alisha Rawji, a naturopathic doctor here in Calgary. Alisha explains the process of becoming an naturopathic doctor and details the benefits of finding the perfect combination of healthcare for you as an individual.
Ryan Phelan: website | facebook | twitter | instagram
Dr. Alisha Rawji / Trinity Wellness Center Doctor: website | instagram | linkedin
This week on the Epic Phelan Podcast I am joined by local business owner, Marsha Miller. Marsha co-owns 403 Handyman, a company that I personally use.
We talk tips on winter-proofing your home, the amazing services of 403 Handyman and the life of an entrepreneur.
Ryan Phelan: website | facebook | twitter | instagram
Marsha Miller / 403Handyman: website | facebook | twitter | instagram
This week on the Epic Phelan Podcast we have a special 666 edition just in time for Halloween. I am joined by two previous guests, Visha Loo and The Necronaut as we each count down our 6 favorite horror movies.
Ryan Phelan: website | facebook | twitter | instagram
Visha Loo: website | facebook | twitter | instagram
The Necronaut : facebook | instagram
This time on the Epic Phelan Podcast I am joined by producer and director Mike Peterson. Those who know me know that I am a film buff so this is a super exciting conversation as we delve into our favorite movies, the process of pitching a film and how Mike got started in producing and directing.
Ryan Phelan: website | facebook | twitter | instagram
Mike Peterson: website | facebook | twitter
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