In this episode, you will learn more about your hosts, Jessie Mundell and Anita Lambert, and how they intend to change the lives of you and your loved ones with the To Birth and Beyond Podcast!

In this episode, you will learn more about your hosts, Jessie Mundell and Anita Lambert, and how they intend to change the lives of you and your loved ones with the To Birth and Beyond Podcast!

Episode 00: Meet Your Hosts

On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.

Alternative Health

Health & Fitness

On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.

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Episode 00: Meet Your Hosts

Episode 00: Meet Your Hosts

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