Nutrition Gateway

Episode 003: Self Regulate with Organ Meats: Lauren Stewart


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Lauren Stewart shares how she became an advocate for Organ Meats and how she stumbled into this space through her own health adversity. 

Laurens's health road started initially with looking at how she felt with food, then what she was putting on and, in her body, including the investigation of ingredients in pre-packaged foods. With a variety of different dietary solutions she explored, that worked initially, until it didn’t. Lauren shares how we are the only species in the world that has confusion about what we should be eating each day. 

When Lauren came off oral contraception after regularly consuming this for 14-ish years straight she experienced 9 months of amenorrhea (period absence) alongside cystic acne, anxiety and hair loss and digestive complaints.    

With no break or time off this prescription, admitting that she did not understand what the pill’s role was, and how long she had shut off her ovulation for such a long period of time. 

After starting to consume organ meats, brains, bone marrow, liver, tongue, thymus, heart, and kidney – within about 6 weeks her period returned, skin cleared up, 90 days her cycle was regular (every 26-28 days), hair regrowth with curls, which she continued for a year with continual benefit.  

We talk about the tools Lauren used as part of her healing road alongside Nose to Tail Nourishment.  

When looking at also what she was putting on her body, in her body, and in her environment. 

Could it really be as simple as ‘just food’. 

Lauren and Wade’s website for incredible freeze-dried organ meats www.cellsquared.com.au 

Cell Squared | Melbourne VIC | Facebook  

Instagram 

References mentioned: 

Paleo Medicina  https://www.paleomedicina.com/en 

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Nutrition GatewayBy Sally-Anne Kearns


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