Show Notes:

0:55 - Milwaukee

1:09 - Hand yoga on Heidi’s YouTube Channel

1:17 - Running stitch

1:19 - Whip stitch

1:20 - Ladder stitch

2:39 - Seoul, South Korea

2:43 - Jogakbo

2:45 - Bojagi

3:24 - Whip stitch 

3:30 - Running stitch

3:32 - Ladder stitch

3:54 - Maura Grace Ambrose of Folk Fibers

3:57 - Pauline Boyd of Counter Pane

2:29 - Cross stitch

3:31 - Trapunto

5:32 - Big yarn embroidery 

6:34 - School of Art Institute of Chicago 

9:15 - Log Cabin quilt

10:03 - JoAnn’s Fabrics

10:14 - PBS series, Why Quilts Matter: History, Arts & Politics

10:21 - Fringe

10:30 - Quilter’s knot

11:02 - PBS series, Why Quilts Matter: History, Arts & Politics

11:23 - Dongdaemun Market 

11:49 - France 

11:52 - Bordeaux 

12:34 - France 

13:03 - Zoom

13:18 - Sweden

13:19 - Mexico City 

13:20 - Colombia

13:23 - Canada

13:24 - UK

13:25 - Germany

13:51 - Santa Fe, New Mexico 

13:59 - Soft Bulk

14:00 - Zak Foster (@ZakFoster.Quilts)

14:02 - Luke Haynes (@entropies)

14:19 - Zak Foster (@ZakFoster.Quilts)

14:39 - New York City

14:40 and 14:43 - Zak Foster (@ZakFoster.Quilts)

14:57 - Luke Haynes (@entropies)

15:01 - Soft Bulk

15:09 - Luke Haynes (@entropies)

15:29 - Soft Bulk public Zoom session 

15:37 - Luke Haynes (@entropies)

17:02 - Soft Bulk

18:53 - Ball jar

18:57 - School of Art Institute of Chicago 

20:12, 20:16 and 20:34 - Trapunto

20:36 - Heidi’s patchwork vases

20:51 - The Makery

21:24 - @handyogaclub

22:01 - Seoul 

22:13 and 22:15 - Clover

22:31 - Occupational therapy

22:37 - Clover protecting grip

21:14 - Hand Yoga Club

24:56 - Tapping your thumb to all fingers (watch movement from 1:20)

25:29 - Massage the palm of your hand with elbow (watch movement from 29:31)

28:36 - Outlander

28:38 - Reign

28:39 - Victoria

28:45 - Nerds Rope

28:50 - Nerds

28:54 - Courthouse Steps traditional block

28:59 - Chartreuse 

29:05 - Ochre yellow

29:14 - Unbleached cotton muslin from Joann’s Fabrics

29:32 - Cotton + Steel

29:39 - Flour Sack Fabric

29:55 - Wisconsin of Museum of quilts

30:15 - Korea

30:17 - India

30:21 - Joann Fabrics

30:33 - Clover thimble

31:27 - Zak Foster (@ZakFoster.Quilts)

31:35 - Harriet Powers

31:38 - Harriet Powers Bible quilt

31:41 - Free form applique

31:46 - Heidi’s quilt for ArtServancy residency

32:12 - Milwaukee Bucks

31:21 - Giannis Antetokounmpo

33:00 - @GeesBendQuiltMakers

33:12 - Laura Hartrich (@QuiltStories)

31:27 - Zak Foster (@ZakFoster.Quilts)

33:36 - Katy Hessel of The Great Women Artists (@TheGreatWomenArtists)

33:44 - New York City

33:45 - Julie Mehretu Exhibition 

33:46 - The Whitney Museum

34:00 - The Great Women Artists podcast interview with Julie Mehretu

34:05 - Faith Ringgold (@faithringgold)

34:53 - Hand Yoga videos on Heidi’s YouTube Channel

34:54 - Soft Bulk videos

34:57 - Heidi’s newsletter sign up (scroll to the bottom of webpage to sign up)

Follow Heidi:

Instagram - @heidi.parkes

YouTube - https://www.youtube.com/c/HeidiParkes

https://www.heidiparkes.com/

Follow us:

Amanda: @broadclothstudio 

https://broadclothstudio.com/

Wendy: @the.weekendquilter 

https://the-weekendquilter.com/

Anna: @waxandwanestudio

https://www.waxandwanestudio.com/

Quilt Buzz: @quilt.buzz

https://quiltbuzzpodcast.com/

Intro/Outro Music:

Golden Hour by Vlad Gluschenko