Zac Nasr is a nutrition and lifestyle expert based in Austin, Texas. He writes for several platforms on these subjects, including for our friend Cavin at Feed a Brain (http://feedabrain.com/author/zach/). We challenge you to find anyone with more expertise than him when it comes to new research in these fields.

Join his Wake Up, Work Out Challenge Facebook group here: https://www.facebook.com/groups/309133359827143/about/

Find us at https://www.mswlounge.com

Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

Show notes:

Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store

CREDITS:

Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge

Guest - Zac Nasr

Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)

Guest coordinator - Baldo Garza

Intro/Outro song - Benjamin Banger