This episode is jam-packed with laughs, deep insights about death, and why a health-focused routine is so important. Noah Villalobos, director of Black Swan Yoga, joined us for it and we can't tell you how awesome this was. Guess you'll just have to listen!

You can find out more about Black Swan Donation-based Yoga at: https://blackswanyoga.com

Find us at https://www.mswlounge.com

Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

Show notes:

Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store

CREDITS:

Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge

Guest - Noah Villalobos

Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)

Guest coordinator - Baldo Garza

Intro/Outro song - Benjamin Banger