Jenna McClelland is the new founder of Obsidian in Austin, Texas. She will be instructing yoga in a new way that many teachers don't explore yet. Today, we talked about the benefits of yoga and somehow deep-dove into the concept of energies.

You can fine Obsidian at: https://www.obsidianaustin.com

Find us at https://www.mswlounge.com

Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

Show notes:

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CREDITS:

Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge

Guest - Jenna McClellan, Obsidian

Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)

Guest coordinator - Baldo Garza

Intro/Outro song - Benjamin Banger