Erin Furry is the creator of Steel Mace Yoga. She's studied both practices for years and has finally created a whole new art with it! She is also the founder of Luminous Heart Wellness. We talked about her "ninja shit" today, and how she even came up with a practice like this.

You can find her here: https://www.luminousheartportal.com

Find us at https://www.mswlounge.com

Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

Show notes:

Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store

CREDITS:

Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge

Guest - Erin Furry

Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)

Guest coordinator - Baldo Garza

Intro/Outro song - Benjamin Banger