Jessica Sheaffer is a Bowen therapy pracitioner (one of the first!) in Austin, Texas. She's a mobility expert and came in to the studio to show us what exactly that means!

You can find Jessica here: http://austinbowenwork.com

Find us & shop liver detox drinks at https://www.slenderellausa.com

Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

Show notes:

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CREDITS:

Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge

Guest - Jessica Shaffer

Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)

Guest coordinator - Baldo Garza

Intro/Outro song - Benjamin Banger