In this episode, we cover how we manage work/mom life, how to continue to connect with yourself as a new mom, and if there is really any such thing as "balance" when it comes to the work and mom life!

In this episode, we cover how we manage work/mom life, how to continue to connect with yourself as a new mom, and if there is really any such thing as "balance" when it comes to the work and mom life!

Episode 09: Work and Mom Life

On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.

Alternative Health

Health & Fitness

On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.

Share Episode 09: Work and Mom Life

Sign up to save your podcasts

Episode 09: Work and Mom Life

Episode 09: Work and Mom Life

More shows like To Birth and Beyond

The Pelvic Health Podcast

Terrestrials

Good Inside with Dr. Becky

The Birth Prep Podcast with Taylor Minaberry