Welcome to our podcast Single Malt Marathoners - Episode 1

James, John and Sam who are three Bristol based runners talk marathon training whilst drinking scotch.

During the Coronavirus lock down we obviously have more time than usual - Our hope is that the podcast will be a good way of positively using this extra time.

Key topics:

1 - Introductions… Running histories including personals bests.
2 - Last weeks training including specific workouts.
3 - Today’s workout: 4 X 10Mins @ Marathon Pace with 2mins Recovery.
4 - James sets next weeks workout.
5 - Autumn marathon news - if we’re running, where?
6 - Training through Coronavirus - what we’re doing differently to a normal.
7 - Culture - We mention other podcasts including the inspiration for this one: Inside Running Podcast and also mention Lets Run.