Teena and Caitlin discussed self-esteem in the first episode of their show, "Divergent Dialogues". They emphasised its importance, particularly for Autistic folks and ADHDers. Caitlin highlighted self-esteem's role in coping, resilience, and trying new things. They also explored the neurological and psychological aspects of self-esteem, including the amygdala, hormones, and neurotransmitters. They considered how a lack of understanding can contribute to low self-esteem in Autistic folks and ADHDers.

Caitlin and Teena explored challenges faced by Autistic folks, emphasising the impact of early experiences of social rejection and exclusion on their development. The conversation also touched on self-esteem and the role of parents in supporting their children while attending to their own needs. They emphasised building a strong foundation of self-esteem in children to help them be their authentic selves in the world.

Teena and Caitlin explored the stigma surrounding ADHD diagnosis and medication. They stressed the importance of understanding brain differences. The impact of this stigma on self-esteem was acknowledged, along with the harmful message that individuals with ADHD and autism aren't trying hard enough to overcome their challenges.

Don't forget to explore our previous episodes!

For more information about our podcast hosts check out the links below:

Caitlin Hughes

Cathartic Collaborations

https://catharticcollaborations.com.au/

Social media: @cathartic.collaborations

Teena Mogler

Balance Centre for Mental Health

https://www.balancecentreformentalhealth.com.au/

Social media: @balancecentreformentalhealth