Welcome to The Discomfort Practice, where this first episode is being re-posted late, due to technical issues posting it. In it, Betsy invites you into her own discomfort practice as she puts it all out there on the Internet, talking about coming from a conservative Christian family, coming out of the spiritual closet and reflecting on the pivotal moment over 17 years ago when she realised her White Privilege was a superpower to be used to hold space for those who don't have it.

Follow Betsy on Instagram at https://www.instagram.com/thebetsyreed Her yoga account https://www.instagram.com/betsyreedyoga Her website: www.betsy-reed.com Her LinkedIn at https://www.linkedin.com/in/thebetsyreed