Welcome to the first episode of the What The Fartlek Podcast. 

This week we welcome you in to our brand new podcast. We discuss the current situation surrounding parkrun, have a natter with the amazing Jon Flynn (@this_man_runs on Instagram) about all his running stories, future fundraising challenges and how he got through lockdown before rounding off with another inspirational story about the first New York Marathon and setting Matt his first Make Matt Run challenge!

Be sure to check out Mourneway Apparel for your running needs you can use code RUNNERROB15 for 15% off.

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Music by: Graham Lindley