Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE. 

In each episode, deputy editor James Gill (occasionally joined by founder / editor Sophie Scott) chats with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. 

In this first episode, we are joined by the great Ricky Gervais, who talks about his sensational Netflix series After Life and its all-encompassing themes of life, love, laughter, loss and beyond.

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