Host Amber-lee and producer Rigel introduce ourselves and give some context to the podcast and what we think is important to recognise and talk about regarding women's health and wellbeing and helping to bridge the gap. We want everyone to feel empowered, supported, validated and invite you to join the conversation to reduce stigma, shame and guilt on topics that need to be openly spoken about. 

Links:

@thepowerofbirth & @b.d.esigns

Music is called "Flowers" by Limujii and can be found on YouTube, SoundCloud and Spotify